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15 Nov
Diet, Health, Inspiration, Knowledge

Ten Myths about Exercise

  • 21/05/2019
  • By author-avatar TITAN LIFE
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1. Exercise is the Fastest Way to Lose Weight FALSE Exercise is not the only factor in losing weight. The most effective method is ...

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22 Nov
Diet, Health, Inspiration, Knowledge

Music As Your Exercise Partner

  • 21/05/2019
  • By author-avatar TITAN LIFE
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Get in The Groove It is often really hard to get into the swing of exercising - especially if you have taken an extended break from ...

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28 Nov
Cardio, Health, Inspiration, Knowledge, Strength

On the Run and in the Loop

  • 21/05/2019
  • By author-avatar TITAN LIFE
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Exercising at Home is Fabulous Mette Gahrn-Jensen, in her fifties, is an Associate Partner at the law firm of Mazanti-Andersen, Kors...

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17 Jan
Cardio, Diet, Health, Inspiration, Knowledge, Strength

Exercise for life

  • 21/05/2019
  • By author-avatar TITAN LIFE
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Advice and knowledge from the physiotherapist. Denmark takes the lead in the EU when it comes to physical activity. But a lot of exe...

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28 Nov
Diet, Health, Inspiration, Knowledge

A Good Butt is a big Advantage

  • 21/05/2019
  • By author-avatar TITAN LIFE
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Advice and guidance from a physical therapist Vanity is a key motivator in working the butt. We want a firm and round one. But there...

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17 Jan
Diet, Health, Inspiration, Knowledge

Exercise and pregnancy

  • 21/05/2019
  • By author-avatar TITAN LIFE
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For Anne Nørgaard it is not only important to think about being in good shape, while she is pregnant, but also to train her body for ...

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22 Nov
Diet, Health, Inspiration, Knowledge

Health and Well-Being Come from Within

  • 21/05/2019
  • By author-avatar TITAN LIFE
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Henric Roswell works as a personal trainer and nutritionist. He has always had a keen interest in food and trained as a chef. For him...

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03 Jan
Health, Inspiration, Knowledge

Exercise Your Way To A Healthy Digestive System

  • 21/05/2019
  • By author-avatar TITAN LIFE
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It is no news that exercise is healthy for both heart, lungs and your mental health. Now new studies show that you can add a healthy ...

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21 Nov
Cardio, Health, Inspiration, Strength

The Kids Move Out – The Machines Move In

  • 23/05/2019
  • By author-avatar TITAN LIFE
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A serious knee injury and a bet with her GP to complete a halfmarathon was the reason for Hanne Lollike to begin her home training. A...

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