Ten Myths about Exercise
1. Exercise is the Fastest Way to Lose Weight FALSE Exercise is not the only factor in losing weight. The most effective method is ...
Music As Your Exercise Partner
Get in The Groove It is often really hard to get into the swing of exercising - especially if you have taken an extended break from ...
On the Run and in the Loop
Exercising at Home is Fabulous Mette Gahrn-Jensen, in her fifties, is an Associate Partner at the law firm of Mazanti-Andersen, Kors...
Exercise for life
Advice and knowledge from the physiotherapist. Denmark takes the lead in the EU when it comes to physical activity. But a lot of exe...
A Good Butt is a big Advantage
Advice and guidance from a physical therapist Vanity is a key motivator in working the butt. We want a firm and round one. But there...