TITAN LIFE Chalk can help you get a better grip. Implementing chalk in your workouts is an alternative to using gloves, as it eases your workout, by helping you get a firm grip. If you exercise without gloves or chalk, your hands can slip because of sweat, making some workouts hazardous. At the same time you reduce the risk of losing grip on the tool, an avoid damage to yourself and others. TITAN LIFE Chalk is recommended in exercises such as the snatch, clean, jerk etc.